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The Man Zone Podcast
Catch the latest episode or dig into previous conversations with Richard and his guests. Hear something that hits home? Pass it on to a friend.
New episodes drop every Friday morning.
What if strength and sensitivity weren’t opposites at all? Richard opens the series by pulling apart an old idea of manhood and showing what might be possible on the other side.
Episode 2: The RISE of a Man
You can’t always leave the hard stuff at the door. Richard shares how trauma found its way into his home and the relationships he cared about most.
Episode 3: The Reckoning of a Man
Sometimes it takes a loss to reveal what we’ve been carrying. The death of Richard’s friend Ian brought that weight to the surface—and compelled him to put words to what he was seeing.
Episode 4: The REALITY of a Man
Sometimes it takes a loss to reveal what we’ve been carrying. The death of Richard’s friend Ian brought that weight to the surface—and compelled him to put words to what he was seeing.
Episode 5: The Rituals of a Man
Some of the habits that help you survive a hard career can make it harder to recover from one. Richard looks at the culture, training, and stigma that shape how officers handle what they carry.
COMING SOON
Episode 6: The Reconstruction of a Man
If you’ve ever wondered what comes after the breaking point, this is where the story turns. Richard reached the point where pushing through was no longer possible. What followed was diagnosis, treatment, and the slow work of rebuilding from the inside out.
COMING SOON
Episode 7: The Invitation of a Man
You’ve heard Richard’s story. Now it’s your turn to be part of the conversation. Episode 7 looks ahead to The Man Zone as a place where men sharpen one another.
COMING SOON
Have a question for the podcast?
Send Richard a question you’d like to hear explored in a future episode. The Man Zone is a place for honest questions and conversations about the things men don’t always know how to bring up.